The Well Newsletter
Dive Into Wellbeing
The 6 Dimensions of Wellness
There’s More to Wellbeing Than Meets the Eye: Wellbeing is not just about physical fitness and nutrition! Emotional, social, financial, developmental and environmental fitness also play an integral role in the journey toward holistic wellbeing.
Daily activities supported by nutrition, exercise, rest and disease management
Opportunities to learn, and self-improvement that contribute to personal and organizational growth
Building positive relationships fostering a sense of belonging, acceptance, comradery and community involvement
Tools, resources and policies supporting healthy behaviors, and interconnectedness with surroundings
Managing savings, expenses, debt and risk, increasing financial security
Resiliency to cope with life’s stressors and inspire self-care related to mental health and emotional wellbeing
Download the 2023 Trends in Workplace Wellness Report
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By taking advantage of these insights, you have the chance to enhance your company’s wellbeing initiatives and make a positive impact on your workforce.
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